Hello everyone, this time I will talk about sport and how important it is for health.

Shortly sports and poor diet has led Chile to become the fifth country with more obesity in the world an alarming figure. I think the lack of culture of sport has been one of the factors that caused this situation.

Play sports, whether football, basketball, swimming, athletics, dance, martial arts, among others, is very beneficial because it increases the sense of well being and reduces stress caused by many factors such as accelerated life we sports peopleThey feel vital and healthy.

For example, people who play sports, stop smoking more easily, this index ought to be important to the government, thus creating more public places to practice sports. It would be a good initiative, I believe that promoting the sport would leave many people vices such as snuff, drugs and alcohol.

Raising awareness is the key to increase the practice of sport.